diet

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What Are Anti-Nutrients?

Jill Joyce 20/01/2021

Despite sounding scary, studies show that anti-nutrients are not...

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Non-Communicable Diseases: Time To Shift Focus From Adult To Child Health Literacy

Arathi P. Rao, Parul Malik, Sudhamshi Beeram and Urvashi Priyadarshini 29/09/2020

For example, we could introduce children to the concept...

Gut bacteria

Gut Instinct: How Diets Shape the Unique Composition of Indian Guts

P. Surat 24/03/2019

Researchers from IISER Bhopal decided to carry out an...

There is no need to stay away from meat, butter, cheese and eggs to keep your heart healthy. Credit: RitaE/pixabay

The Fat Lie You’ve Been Told About What’s Hurting Your Heart

Deepak Natarajan 30/03/2017

Despite multiple studies showing that carbohydrates hurt your heart,...

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An Animal Biologist Has a Special Diet Plan for Mice

Nandita Jayaraj 19/09/2016

Asha Abraham, an animal biotechnologist at Mangalor's St. Aloysius...

Obesity has primarily been driven by high caloric food intake and people being more inactive. Credit: nathanmac87/Flickr, CC BY 2.0

Diet and Lack of Exercise Main Reasons for Dramatic Rise in Diabetes

Sundeep Ruder 07/04/2016

The World Health Organisation (WHO) has released the first...